CGranola
Representative; varies by brand · Whole Grains
Graded C — 37 out of 100, #20 of 25 cereals. Clean label carries the score (84/100); fiber drags it down (19/100).
The short version: Health food by reputation — check the sugar before you commit.
The catch: Sugar and fat vary wildly by brand — read the label, not the reputation.
Nutrition facts
Nutrition Facts
Why it scored 37
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#20 of 25 in Cereals. Why per-100-calorie scoring changes everything →
More whole grains
Head to head
Questions people ask
Is Granola healthy?
It grades C — 37 out of 100, #20 of 25 cereals in our system. Health food by reputation — check the sugar before you commit.
How many calories are in Granola?
471 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Granola calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.