The Grading Room

Every food, graded. No vibes — just the numbers.

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The Unhealthiest Fast Food Items, Graded

The bottom of the fast-food board, ranked worst-first. Graded on the chains’ own labels — protein, fiber, sodium, sugar, and saturated fat.

Grades come from each food’s own category board — same formula, same data. How grading works.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.