Every Classic Thanksgiving Dish, Graded

The leanest bird here — beats chicken breast on paper.

Roast them hard and the bitterness surrenders. Worth the effort.

Too tart to eat raw — the juice cocktail is where the sugar ambush happens.

Solid all-rounder, nobody's favorite, everybody's side dish.

535mg potassium per 100g — more than a banana, unfairly maligned.

The basket filler.

MUFA-heavy and buttery — the pie nut with a respectable panel.

The baseline fruit — fiber, crunch, and portability. Everything else is measured against it.

Beta-carotene royalty — your eyes' favorite vegetable.

Crunchy water with a vitamin K cameo.

Not just a latte flavor — legitimately one of the best vitamin A values around.

Southern staple, secretly cake.

Delicious, traditional, and 51g saturated fat per 100g. Cook with it, don't build on it.

961mcg of vitamin A per 100g — the orange means business.

Nobody eats 100g of raw onion, but the quercetin counts anyway.

Allicin-rich and boldly flavored — a seasoning with a nutrient panel.