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Burger King Sausage, Egg & Cheese Croissan'wich — 1 sandwichC
Fast Food · #44 of 55

Burger King Sausage, Egg & Cheese Croissan'wich

1 sandwich · Breakfast

53/100C tier
Calories5
Protein19g
Fiber3g
Sodium104mg
Sugar4g

Graded C — 53 out of 100, #44 of 55 fast food. Low sugar carries the score (96/100); micronutrients drags it down (0/100).

The short version: Flaky croissant, 34g fat, 1040mg sodium — breakfast that eats like a dare.

The catch: The plain sausage-only Croissan'wich isn't listed in BK's official data; this is the sausage, egg & cheese build.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per serving (1 sandwich)
Calories5
% Daily Value*
Total Fat 34g44%
Saturated Fat 15g75%
Cholesterol 270mg90%
Sodium 1040mg45%
Dietary Fiber 3g11%
Total Sugars 4g
Protein 19g38%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 53

Low sugar ×2096
Low sodium ×2074
Low saturated fat ×2062
Protein ×2025
Fiber ×1010
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#44 of 55 in Fast Food. Why per-100-calorie scoring changes everything →

More breakfast

Questions people ask

Is Burger King Sausage, Egg & Cheese Croissan'wich healthy?

It grades C — 53 out of 100, #44 of 55 fast food in our system. Flaky croissant, 34g fat, 1040mg sodium — breakfast that eats like a dare.

How many calories are in Burger King Sausage, Egg & Cheese Croissan'wich?

5 calories per serving (1 sandwich). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Burger King Sausage, Egg & Cheese Croissan'wich calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.