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Starbucks Butter Croissant — 1 croissantD
Fast Food · #49 of 55

Starbucks Butter Croissant

1 croissant · Breakfast

49/100D tier
Calories25
Protein5g
Fiber2g
Sodium3mg
Sugar7g

Graded D — 49 out of 100, #49 of 55 fast food. Low sugar carries the score (86/100); micronutrients drags it down (0/100).

The short version: Flaky, buttery, 250 calories — the French knew what they were doing.

Nutrition facts

Nutrition Facts

per serving (1 croissant)
Calories25
% Daily Value*
Total Fat 14g18%
Saturated Fat 9g45%
Cholesterol 35mg12%
Sodium 300mg13%
Dietary Fiber 2g7%
Total Sugars 7g
Protein 5g10%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 49

Low sugar ×2086
Low sodium ×2085
Low saturated fat ×2055
Protein ×2013
Fiber ×1013
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#49 of 55 in Fast Food. Why per-100-calorie scoring changes everything →

More breakfast

Questions people ask

Is Starbucks Butter Croissant healthy?

It grades D — 49 out of 100, #49 of 55 fast food in our system. Flaky, buttery, 250 calories — the French knew what they were doing.

How many calories are in Starbucks Butter Croissant?

25 calories per serving (1 croissant). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Starbucks Butter Croissant calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.