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CPopeyes Chicken Sandwich
1 sandwich · Chicken
Graded C — 54 out of 100, #43 of 55 fast food. Low sugar carries the score (94/100); micronutrients drags it down (0/100).
The short version: The sandwich that broke the internet — and possibly your sodium budget.
The catch: 700 calories and 1440mg sodium — the crunch comes at a price.
Nutrition facts
Nutrition Facts
Why it scored 54
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#43 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
More chicken
Head to head
Questions people ask
Is Popeyes Chicken Sandwich healthy?
It grades C — 54 out of 100, #43 of 55 fast food in our system. The sandwich that broke the internet — and possibly your sodium budget.
How many calories are in Popeyes Chicken Sandwich?
7 calories per serving (1 sandwich). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Popeyes Chicken Sandwich calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.