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SKFC Original Recipe Breast
1 breast · Chicken
Graded S — 62 out of 100, #4 of 55 fast food. Low sugar carries the score (100/100); fiber drags it down (0/100).
The short version: 39g protein — the Colonel's most protein-efficient piece.
Nutrition facts
Nutrition Facts
Why it scored 62
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#4 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
More chicken
Questions people ask
Is KFC Original Recipe Breast healthy?
It grades S — 62 out of 100, #4 of 55 fast food in our system. 39g protein — the Colonel's most protein-efficient piece.
How many calories are in KFC Original Recipe Breast?
39 calories per serving (1 breast). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for KFC Original Recipe Breast calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.