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DWendy's Frosty (Medium)
Medium chocolate · Desserts
Graded D — 45 out of 100, #55 of 55 fast food. Low sodium carries the score (92/100); micronutrients drags it down (0/100).
The short version: Thick enough to need a spoon, sweet enough to need a dentist.
The catch: 60g sugar in a cup — the 'light' dessert that isn't.
Nutrition facts
Nutrition Facts
Why it scored 45
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#55 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
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Questions people ask
Is Wendy's Frosty (Medium) healthy?
It grades D — 45 out of 100, #55 of 55 fast food in our system. Thick enough to need a spoon, sweet enough to need a dentist.
How many calories are in Wendy's Frosty (Medium)?
47 calories per serving (Medium chocolate). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Wendy's Frosty (Medium) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.