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Green Tea — per 100ml, brewedS
Beverages · #1 of 34

Green Tea

per 100ml, brewed · Coffee & Tea

82/100S tier
Calories1
Protein0.2g
Fiber0g
Sodium1mg
Sugar0g

Graded S — 82 out of 100, #1 of 34 beverages. Low sugar carries the score (100/100); fiber drags it down (0/100).

The short version: Antioxidants and calm, no sugar.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per 100ml
Calories1
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 1mg0%
Dietary Fiber 0g
Total Sugars 0g
Protein 0.2g0%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 82

Protein ×5100
Low saturated fat ×10100
Low sugar ×50100
Low sodium ×2088
Fiber ×50
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#1 of 34 in Beverages. Why per-100-calorie scoring changes everything →

More coffee & tea

Questions people ask

Is Green Tea healthy?

It grades S — 82 out of 100, #1 of 34 beverages in our system. Antioxidants and calm, no sugar.

How many calories are in Green Tea?

1 calories per 100ml. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Green Tea calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.