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Home / Versus / Lay's Classic (1 oz) vs Doritos Nacho Cheese (1 oz)

Head to head

Lay's Classic (1 oz) vs Doritos Nacho Cheese (1 oz)

Plain salt against nacho cheese dust.

Lay's Classic (1 oz) takes it, 58 to 57. A 1-point gap. Potato, oil, salt — the original and still the benchmark. Doritos Nacho Cheese (1 oz)’s case: The cheese dust is a food group unto itself.

Tale of the tape

NutrientLay's Classic (1 oz)
per serving (28g bag)
Doritos Nacho Cheese (1 oz)
per serving (28g)
Calories160150 ●
Protein2g2g
Total Fat10g8g ●
Saturated Fat1g1g
Dietary Fiber1g1g
Total Sugars0.5g ●1g
Sodium170mg ●210mg
Cholesterol0mg0mg
Potassium0mg0mg

Red dot marks the winner of each row. Column bases differ because chain labels are per serving — the per-100-calorie comparisons below put them on equal footing.

Where Lay's Classic (1 oz) wins

Where Doritos Nacho Cheese (1 oz) wins

Questions

Is Lay's Classic (1 oz) healthier than Doritos Nacho Cheese (1 oz)?

By our scoring, Lay's Classic (1 oz) grades higher (58 vs 57). The full nutrient comparison is in the tale of the tape above.

Which has more protein, Lay's Classic (1 oz) or Doritos Nacho Cheese (1 oz)?

Lay's Classic (1 oz): 1.2g per 100 calories. Doritos Nacho Cheese (1 oz): 1.3g per 100 calories.

How many calories are in Lay's Classic (1 oz) vs Doritos Nacho Cheese (1 oz)?

Lay's Classic (1 oz): 16 calories per serving (28g bag). Doritos Nacho Cheese (1 oz): 15 calories per serving (28g).

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.