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BArtichoke (Globe)
Boiled · Other Vegetables
Graded B — 49 out of 100, #21 of 45 vegetables. Fiber carries the score (90/100); micronutrients drags it down (7/100).
The short version: The fiber dark horse — more per bite than most grains.
Nutrition facts
Nutrition Facts
Why it scored 49
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#21 of 45 in Vegetables. Why per-100-calorie scoring changes everything →
More other vegetables
Questions people ask
Is Artichoke (Globe) healthy?
It grades B — 49 out of 100, #21 of 45 vegetables in our system. The fiber dark horse — more per bite than most grains.
How many calories are in Artichoke (Globe)?
53 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Artichoke (Globe) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.