CGoat Cheese
Soft-ripened · Cheeses (Soft)
Graded C — 37 out of 100, #20 of 25 cheeses. Clean label carries the score (83/100); micronutrients drags it down (21/100).
The short version: Tangy, spreadable, and easier on lactose-sensitive stomachs.
Nutrition facts
Nutrition Facts
Why it scored 37
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#20 of 25 in Cheeses. Why per-100-calorie scoring changes everything →
More cheeses (soft)
Head to head
Questions people ask
Is Goat Cheese healthy?
It grades C — 37 out of 100, #20 of 25 cheeses in our system. Tangy, spreadable, and easier on lactose-sensitive stomachs.
How many calories are in Goat Cheese?
264 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Goat Cheese calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.