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CHavarti (Arla)
per 100g · Semi-soft
Graded C — 38 out of 100, #19 of 25 cheeses. Clean label carries the score (67/100); protein drags it down (22/100).
The short version: Danish butter in cheese form. Only more honest.
The catch: Potassium not on label; entered as 0.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 38
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#19 of 25 in Cheeses. Why per-100-calorie scoring changes everything →
More semi-soft
Questions people ask
Is Havarti (Arla) healthy?
It grades C — 38 out of 100, #19 of 25 cheeses in our system. Danish butter in cheese form. Only more honest.
How many calories are in Havarti (Arla)?
393 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Havarti (Arla) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.



