Home / Cheeses / Mascarpone (BelGioioso)
DMascarpone (BelGioioso)
per 100g · Soft
Graded D — 18 out of 100, #25 of 25 cheeses. Clean label carries the score (83/100); low saturated fat drags it down (0/100).
The short version: Basically dessert pretending to be cheese.
The catch: Calcium from %DV (2% of 1300mg). Potassium not on label; entered as 0.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 18
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#25 of 25 in Cheeses. Why per-100-calorie scoring changes everything →
More soft
Questions people ask
Is Mascarpone (BelGioioso) healthy?
It grades D — 18 out of 100, #25 of 25 cheeses in our system. Basically dessert pretending to be cheese.
How many calories are in Mascarpone (BelGioioso)?
429 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Mascarpone (BelGioioso) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.