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CSourdough (Sliced Loaf)
as baked · Loaf Bread
Graded C — 22 out of 100, #14 of 20 breads. Clean label carries the score (48/100); whole food drags it down (0/100).
The short version: Tangy, chewy, and still white flour.
The catch: Store-brand loaf; artisan versions vary.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 22
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#14 of 20 in Breads. Why per-100-calorie scoring changes everything →
More loaf bread
Head to head
Questions people ask
Is Sourdough (Sliced Loaf) healthy?
It grades C — 22 out of 100, #14 of 20 breads in our system. Tangy, chewy, and still white flour.
How many calories are in Sourdough (Sliced Loaf)?
244 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Sourdough (Sliced Loaf) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.