AStarfruit
Raw · Tropical
Graded A — 58 out of 100, #7 of 40 fruits. Low energy density carries the score (99/100); micronutrients drags it down (12/100).
The short version: Crisp tart star — low calorie, decent vitamin C.
The catch: Can be toxic with kidney disease — avoid if you have kidney issues.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 58
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#7 of 40 in Fruits. Why per-100-calorie scoring changes everything →
More tropical
Questions people ask
Is Starfruit healthy?
It grades A — 58 out of 100, #7 of 40 fruits in our system. Crisp tart star — low calorie, decent vitamin C.
How many calories are in Starfruit?
31 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Starfruit calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.