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Caesar Dressing — per 100gA
Condiments & Sauces · #7 of 25

Caesar Dressing

per 100g · Dressings

65/100A tier
Calories542
Protein2.2g
Fiber0.5g
Sodium121mg
Sugar2.8g

Graded A — 65 out of 100, #7 of 25 condiments & sauces. Low sugar carries the score (97/100); micronutrients drags it down (0/100).

The short version: Anchovies again, this time with parmesan confidence.

Photo: Wikimedia Commons

Nutrition facts

Nutrition Facts

per 100g
Calories542
% Daily Value*
Total Fat 57.8g74%
Saturated Fat 8.8g44%
Cholesterol 39mg13%
Sodium 1210mg53%
Dietary Fiber 0.5g2%
Total Sugars 2.8g
Protein 2.2g4%
Iron 1.1mg6%
Vitamin A 9mcg RAE1%
Vitamin C 0.3mg0%
* % Daily Values use FDA label references (2,000-calorie diet). Micronutrient %DV uses the same reference values as our scoring. Values: USDA SR Legacy or the manufacturer/chain’s published label.

Why it scored 65

Low sugar ×2597
Low saturated fat ×1580
Low sodium ×4072
Protein ×53
Fiber ×52
Micronutrients ×100

Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.

Where it ranks

#7 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →

More dressings

Questions people ask

Is Caesar Dressing healthy?

It grades A — 65 out of 100, #7 of 25 condiments & sauces in our system. Anchovies again, this time with parmesan confidence.

How many calories are in Caesar Dressing?

542 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.

How is the nutrition score for Caesar Dressing calculated?

Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.

A note before you eat your screen: grades are computed from published nutrition data with a transparent formula. They are a starting point for thinking about food, not medical advice. Talk to your doctor or a registered dietitian about your diet.