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BItalian Dressing
per 100g · Dressings
Graded B — 51 out of 100, #11 of 25 condiments & sauces. Low saturated fat carries the score (84/100); fiber drags it down (0/100).
The short version: Oil, vinegar, and oregano's greatest hits.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 51
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#11 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →
More dressings
Head to head
Questions people ask
Is Italian Dressing healthy?
It grades B — 51 out of 100, #11 of 25 condiments & sauces in our system. Oil, vinegar, and oregano's greatest hits.
How many calories are in Italian Dressing?
24 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Italian Dressing calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.