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DGatorade (Cool Blue)
per 100ml · Sports Drink
Graded D — 25 out of 100, #32 of 34 beverages. Low saturated fat carries the score (100/100); protein drags it down (0/100).
The short version: Salt, sugar, and blue dye — the sideline staple since forever.
Photo: Wikimedia Commons
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Nutrition facts
Nutrition Facts
Why it scored 25
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#32 of 34 in Beverages. Why per-100-calorie scoring changes everything →
More sports drink
Questions people ask
Is Gatorade (Cool Blue) healthy?
It grades D — 25 out of 100, #32 of 34 beverages in our system. Salt, sugar, and blue dye — the sideline staple since forever.
How many calories are in Gatorade (Cool Blue)?
24 calories per 100ml. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Gatorade (Cool Blue) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.