CNectarine
Raw · Pome & Stone
Graded C — 43 out of 100, #28 of 40 fruits. Clean label carries the score (100/100); micronutrients drags it down (2/100).
The short version: A peach without the fuzz and without the fan club.
Nutrition facts
Nutrition Facts
Why it scored 43
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#28 of 40 in Fruits. Why per-100-calorie scoring changes everything →
More pome & stone
Questions people ask
Is Nectarine healthy?
It grades C — 43 out of 100, #28 of 40 fruits in our system. A peach without the fuzz and without the fan club.
How many calories are in Nectarine?
44 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Nectarine calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.