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DRice Krispies
dry · Rice Cereal
Graded D — 34 out of 100, #23 of 25 cereals. Micronutrients carries the score (100/100); whole food drags it down (0/100).
The short version: Snap, crackle, refined rice.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 34
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#23 of 25 in Cereals. Why per-100-calorie scoring changes everything →
More rice cereal
Questions people ask
Is Rice Krispies healthy?
It grades D — 34 out of 100, #23 of 25 cereals in our system. Snap, crackle, refined rice.
How many calories are in Rice Krispies?
387 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Rice Krispies calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.