CRoot Beer
per 100ml · Soda
Graded C — 29 out of 100, #28 of 34 beverages. Low saturated fat carries the score (100/100); protein drags it down (0/100).
The short version: Sassafras soda, dessert in a can.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 29
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#28 of 34 in Beverages. Why per-100-calorie scoring changes everything →
More soda
Questions people ask
Is Root Beer healthy?
It grades C — 29 out of 100, #28 of 34 beverages in our system. Sassafras soda, dessert in a can.
How many calories are in Root Beer?
41 calories per 100ml. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Root Beer calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.