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ASubway 6" Veggie Delite
6" sub (191g) · Sandwiches
Graded A — 59 out of 100, #11 of 55 fast food. Low sugar carries the score (91/100); micronutrients drags it down (0/100).
The short version: The lightest 6-inch on the menu — 320 calories, mostly bread and vegetables.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 59
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#11 of 55 in Fast Food. Why per-100-calorie scoring changes everything →
More sandwiches
Questions people ask
Is Subway 6" Veggie Delite healthy?
It grades A — 59 out of 100, #11 of 55 fast food in our system. The lightest 6-inch on the menu — 320 calories, mostly bread and vegetables.
How many calories are in Subway 6" Veggie Delite?
32 calories per serving (6" sub (191g)). For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Subway 6" Veggie Delite calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.