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BCoconut Milk Beverage
per 100g · Plant-based
Graded B — 51 out of 100, #9 of 15 milks. Calcium carries the score (100/100); protein drags it down (3/100).
The short version: Coconut-flavored water with ambition.
The catch: Beverage carton (sweetened, fortified), not canned coconut milk.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 51
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#9 of 15 in Milks. Why per-100-calorie scoring changes everything →
More plant-based
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Questions people ask
Is Coconut Milk Beverage healthy?
It grades B — 51 out of 100, #9 of 15 milks in our system. Coconut-flavored water with ambition.
How many calories are in Coconut Milk Beverage?
31 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Coconut Milk Beverage calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.