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ACollard Greens
Boiled · Leafy Greens
Graded A — 55 out of 100, #12 of 45 vegetables. Clean label carries the score (89/100); micronutrients drags it down (28/100).
The short version: Southern cooking's healthiest accident — vitamin K for days.
Nutrition facts
Nutrition Facts
Why it scored 55
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#12 of 45 in Vegetables. Why per-100-calorie scoring changes everything →
More leafy greens
Questions people ask
Is Collard Greens healthy?
It grades A — 55 out of 100, #12 of 45 vegetables in our system. Southern cooking's healthiest accident — vitamin K for days.
How many calories are in Collard Greens?
33 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Collard Greens calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.