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CDijon Mustard (Grey Poupon)
per 100g · Mustards
Graded C — 40 out of 100, #16 of 25 condiments & sauces. Low sugar carries the score (100/100); protein drags it down (0/100).
The short version: Mustard that went to finishing school in Dijon.
The catch: All values scaled from a 5g teaspoon serving.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 40
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#16 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →
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Questions people ask
Is Dijon Mustard (Grey Poupon) healthy?
It grades C — 40 out of 100, #16 of 25 condiments & sauces in our system. Mustard that went to finishing school in Dijon.
How many calories are in Dijon Mustard (Grey Poupon)?
1 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Dijon Mustard (Grey Poupon) calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.