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CFish Sauce
per 100g · Asian sauces
Graded C — 32 out of 100, #18 of 25 condiments & sauces. Low saturated fat carries the score (100/100); fiber drags it down (0/100).
The short version: It smells like feet and tastes like heaven.
Photo: Wikimedia Commons
Nutrition facts
Nutrition Facts
Why it scored 32
Each factor is scored 0–100, then combined with the weights shown. Read the full methodology.
Where it ranks
#18 of 25 in Condiments & Sauces. Why per-100-calorie scoring changes everything →
More asian sauces
Questions people ask
Is Fish Sauce healthy?
It grades C — 32 out of 100, #18 of 25 condiments & sauces in our system. It smells like feet and tastes like heaven.
How many calories are in Fish Sauce?
35 calories per 100g. For context, that is scored per 100 calories here, which is why energy-dense foods can grade lower than you’d expect.
How is the nutrition score for Fish Sauce calculated?
Each factor (protein, fiber, micronutrients, and others depending on the category) is scored 0–100 against a fixed benchmark, then combined with published weights. See the score breakdown above or read the full methodology.